Wow! I can't believe it has been almost three years since I have taught in Lavonia. I am excited to announce that I am back teaching...

Dear Lake Hartwell Yoga Family, I hope this email finds you and your family safe and well. At Lake Hartwell Yoga, we are getting back...

Yogic tradition allows one to discover their heart's desire to create something much more significant than an intention or a resolution....

As we enter the week of Thanksgiving we are reminded of the need to express gratitude. Gratitude opens the doors toward a mindset of...

Sound bath or sound bowl meditations in eastern holistic medicine have been a form of healing for thousands of years. So what are sound...

Have you heard of dry brushing? Dry brushing is a fantastic way to exfoliate your skin, detoxify the body increasing blood circulation...

The love and support of our students creates the foundation of our sacred space here at Lake Hartwell Yoga. Each month we will honor one...

If you haven't had a chance to witness the full moon this week, tonight take the time to glance towards the heavens. The moon could be a...

Mala Beads

Comparing your life to others is quietly saying your life is not worth your full attention. Not long ago, I look longingly at others and...