Kristin JoynerMay 21, 20202 minShifts Can Be GoodDear Lake Hartwell Yoga Family, I hope this email finds you and your family safe and well. At Lake Hartwell Yoga, we are getting back...
Kristin JoynerJan 5, 20201 minComplement Traditional Medical Treatment with Yoga Therapy. Part of the Maryland University of Integrative Health's masters in Yoga Therapy curriculum is a clinical practicum. Students in the YT...
Kristin JoynerDec 12, 20191 minStart of the Year with a Sankalpa Yogic tradition allows one to discover their heart's desire to create something much more significant than an intention or a resolution....
Kristin JoynerNov 27, 20191 minGoals and Dream SheetAs we enter the week of Thanksgiving we are reminded of the need to express gratitude. Gratitude opens the doors toward a mindset of...
Kristin JoynerOct 31, 20191 minOctober's Taraka of the Month: Linda PowellLinda resides in Martin, Georgia and has been taking yoga for many years. We are so happy Linda found Lake Hartwell Yoga. What...
Kristin JoynerOct 7, 20191 minBack Care YogaAs most of you know, I am in graduate school, completing my master's degree in yoga therapy. In the second year of the program, I have...
Kristin JoynerSep 24, 20192 minBathe in the vibrations of soundSound bath or sound bowl meditations in eastern holistic medicine have been a form of healing for thousands of years. So what are sound...
Kristin JoynerSep 6, 20191 minTaraka of the Month: Cheryl MedlinThe love and support of our students creates the foundation of our sacred space here at Lake Hartwell Yoga. Each month we will honor one...
Kristin JoynerAug 20, 20191 minDry brushing... Huh, What???Have you heard of dry brushing? Dry brushing is a fantastic way to exfoliate your skin, detoxify the body increasing blood circulation...
Kristin JoynerAug 19, 20191 minTaraka of the Month, Gina Bennett Thomason! The love and support of our students creates the foundation of our sacred space here at Lake Hartwell Yoga. Each month we will honor one...
Kristin JoynerAug 15, 20191 minFull Moons can be Illuminating!If you haven't had a chance to witness the full moon this week, tonight take the time to glance towards the heavens. The moon could be a...
Kristin JoynerJun 30, 20191 minBe curious, lose judgmentComparing your life to others is quietly saying your life is not worth your full attention. Not long ago, I look longingly at others and...