Kristin Joyner
Shifts Can Be Good
Dear Lake Hartwell Yoga Family, I hope this email finds you and your family safe and well. At Lake Hartwell Yoga, we are getting back...
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Kristin Joyner
- Jan 5, 2020
- 1 min
Complement Traditional Medical Treatment with Yoga Therapy.
Part of the Maryland University of Integrative Health's masters in Yoga Therapy curriculum is a clinical practicum. Students in the YT...
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Kristin Joyner
- Dec 12, 2019
- 1 min
Start of the Year with a Sankalpa
Yogic tradition allows one to discover their heart's desire to create something much more significant than an intention or a resolution....
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Kristin Joyner
- Nov 27, 2019
- 1 min
Goals and Dream Sheet
As we enter the week of Thanksgiving we are reminded of the need to express gratitude. Gratitude opens the doors toward a mindset of...
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Kristin Joyner
- Oct 30, 2019
- 1 min
October's Taraka of the Month: Linda Powell
Linda resides in Martin, Georgia and has been taking yoga for many years. We are so happy Linda found Lake Hartwell Yoga. What...
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Kristin Joyner
- Oct 7, 2019
- 1 min
Back Care Yoga
As most of you know, I am in graduate school, completing my master's degree in yoga therapy. In the second year of the program, I have...
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Kristin Joyner
- Sep 24, 2019
- 2 min
Bathe in the vibrations of sound
Sound bath or sound bowl meditations in eastern holistic medicine have been a form of healing for thousands of years. So what are sound...
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Kristin Joyner
- Sep 6, 2019
- 1 min
Taraka of the Month: Cheryl Medlin
The love and support of our students creates the foundation of our sacred space here at Lake Hartwell Yoga. Each month we will honor one...
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Kristin Joyner
- Aug 20, 2019
- 1 min
Dry brushing... Huh, What???
Have you heard of dry brushing? Dry brushing is a fantastic way to exfoliate your skin, detoxify the body increasing blood circulation...
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Kristin Joyner
- Aug 19, 2019
- 1 min
Taraka of the Month, Gina Bennett Thomason!
The love and support of our students creates the foundation of our sacred space here at Lake Hartwell Yoga. Each month we will honor one...
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Kristin Joyner
- Aug 15, 2019
- 1 min
Full Moons can be Illuminating!
If you haven't had a chance to witness the full moon this week, tonight take the time to glance towards the heavens. The moon could be a...
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Kristin Joyner
- Jun 30, 2019
- 1 min
Be curious, lose judgment
Comparing your life to others is quietly saying your life is not worth your full attention. Not long ago, I look longingly at others and...
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