Start of the Year with a Sankalpa
Yogic tradition allows one to discover their heart's desire to create something much more significant than an intention or a resolution. A Sankalpa is stating a resolve with the understanding that you already have what you need to manifest your heart's desire, and you always have.
This unique 6-week workshop will include
a yoga class, gentle, restorative and Yoga Nidra
tips on how to begin journaling
finding your soul goals
creating a MyIntent bracelet using your resolve or Sankalpa.