Start of the Year with a Sankalpa

Yogic tradition allows one to discover their heart's desire to create something much more significant than an intention or a resolution. A Sankalpa is stating a resolve with the understanding that you already have what you need to manifest your heart's desire, and you always have. 

This unique 6-week workshop will include

a yoga class, gentle, restorative and Yoga Nidra

tips on how to begin journaling

finding your soul goals

creating a MyIntent bracelet using your resolve or Sankalpa.