Yoga Research and News

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According to Yoga Journal and Yoga Alliance study in 2016, 37 million people have practiced yoga

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Yoga and cardio rehab study

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Yoga for depression and anxiety study

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Yoga benefits for arthritis

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Yoga and diabetes

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Yoga and benefits for the senior population

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American Osteopathic Association 

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Yoga and fibromyalgia

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Yoga for Lower Back Pain- takeaway

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