Need more than yoga classes? Lake Hartwell Yoga has you covered. Each month, we will be hosting a special event. These opportunities are created for you to deepen your practice of yoga. Questions, just let us know.
Discover your Sankalpa
January 9th-February 13th
5:30 pm- 7:45pm
Yogic tradition allows one to discover their heart's desire to create something much greater than an intention or a resolution. A Sankalpa is stating a resolve with the understanding that you already have what you need to manifest your heart's desire and you always have.
This special 6-week workshop will include
a yoga class, gentle, restorative and yoga Nidra
tips on how to begin journaling
finding your soul goals
creating a MyIntent bracelet using your resolve or sankalpa.
Cost: cost of 2 yoga classes each Thursday
i am Woman
February 11th-March 10th
2:30 pm- 4:00pm
Come and learn how to manage symptoms of postmenopause. In this workshop, we will focus on women's health and wellness. This will include practicing yoga, pranayama, and meditation.
Cost: one yoga class